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    Healthy Dinners & Guilt-Free Desserts – No Added Sugar, Fewer Calories

    Discover easy sugar free desserts, sugar free baking, sugar free snacks and easy low calorie chicken dinners.

    • Sugar Free Desserts
    • Sugar Free Baking
    • Date Sweetened
    • Low Calorie Chicken Recipes
    3 slices of chocolate cake stacked together

    Reader Fave

    Sugar Free Double Chocolate Cake

    Light and decadent and packed with chocolate flavor. 

    Get the recipe

    Sugar Free Dessert Recipes

    Get your healthy chocolate fix with this Sugar Free Cheesecake, and Sugar Free Chocolate Pudding. And if you need a break from all the chocolate, this Blueberry and Lemon Crumb Bars   and Sugar Free Lemon Bars and are to satisfy your sweet tooth.

    Addicted to Chocolate? Read my Guide on 6 Easy Ways To Sop Eating Chocolate Everyday.

    • close up inside of of dark chocolate pumpkin truffle
      Dark Chocolate Pumpkin Spice Truffles (No Sugar)
    • stack of 3 brownies with a bite taken out of the one on top
      Sugar Free Black Bean Brownies
    • a bowl of homemade chocolate avocado truffles
      Healthy Chocolate Avocado Truffles (No Sugar)
    • a stack of 3 mini strawberry cheesecakes
      Sugar Free Mini Strawberry Cheesecakes
    • chocolate lava cake on a white plate
      Sugar Free Molten Lava Cakes For Two
    • fudgy blueberry cheesecake brownies in a stack of 4
      Fudgy Cheesecake Brownies (No Sugar)
    • Lemon cheesecake dessert cups
      Sugar Free Lemon Cheesecake In A Glass
    • lots of date snickers with chocolate and sea salt spread out on a rack
      Date Snickers (Chocolate Covered Dates)

    Hey, I'm Kim

    Cutting back on sugar took me from feeling bloated with constant cravings to feeling lighter, balanced and in control. Discover this transformational habit so you can feel in control, too!

    Read More

    Low Calorie Chicken Recipes

    Low-calorie dinners can be both easy and delicious. My meals under 500 calories are packed with flavor, are low in sugar and have been tested by the toughest critics - my family and friends!

    From low calorie chicken recipes, to low calorie meal prep recipes and low calorie slow cooker recipes, let me help you cook a healthy and satisfying meal without the excess sugar or calories.

    • 2 sliced thin air fried chicken breasts on a plate
      Air Fryer Lemon Garlic Chicken Breast
    • Creamy peanut sauce and rice noodles with chicken in a bowl
      Rice Noodles with Peanut Sauce and Chicken
    • 6 chicken meatballs in a bowl with rice and broccoli
      Asian Chicken Meatballs
    • Chinese pineapple chicken and rice in a bowl
      Chinese Chicken with Pineapple
    • Chinese orange chicken with rice on a white plate
      Healthy Chinese Orange Chicken
    • chicken and broccoli stir fry bowl with chopsticks
      Chicken Broccoli and Mushroom in Brown Sauce
    • lemon chicken stirfry in a bowl with rice
      Lemon Chicken Stir Fry
    • a blue bowl of sweet and sour chicken and rice
      Healthy Sweet and Sour Chicken

    Find what you're looking for:

    Sugar Free | Low Sugar | Date Sweetened

    Reader Favorites

    • healthy ground beef burrito bowl with toppings in a blue bowl
      Healthy Burrito Bowls
    • 4 chicken meatballs with peanut sauce and rice in a bowl
      Thai Chicken Meatballs with Peanut Sauce
    • creamy mango chicken curry slow cooked in a bowl with a fork
      Slow Cooker Mango Chicken Curry
    • a slice of chocolate black bean cake on a plate
      Sugar Free Black Bean Chocolate Cake
    • a stack of chocolat e protein balls on a plate
      Chocolate Date Protein Balls
    • 13 cooked turkey meatballs in a dish
      Air Fryer Turkey Meatballs
    • fudgy blueberry cheesecake brownies in a stack of 4
      Fudgy Cheesecake Brownies (No Sugar)
    • low calorie bliss balls
      Low Calorie Energy Balls

    Sugar Free Baking Recipes

    Sugar free baking is easier than you think.  Get creative with these low Sugar, no added sugar and date sweetened baking recipes.

    Like this popular Healthy No Sugar Date Loaf, and this simple Sugar Free Chocolate Cake, these ultra moist Sugar Fee Banana Muffins and easy Sugar Free Brownies

    • featured imaged chocolate zucchini bread
      Sugar Free Chocolate Zucchini Bread
    • sliced chocolate loaf on brown paper
      Sugar Free Double Chocolate Cake
    • 6 stacked oat peanut butter and banana cookies with chocolate chips
      Sugar Free Oat Peanut Butter Banana Cookies
    • 4 date cookies stacked and 1 cookie leaning on stack
      Sugar Free Date Ginger and Oatmeal Cookies
    • healthy date loaf sitting on parchment paper
      Healthy Date Loaf
    • Ginger loaf cake sliced on a serving tray
      Ginger Loaf Cake
    • Orange polenta cake with a slice out on a black plate
      Orange Polenta Cake
    • Almond Meal Chocolate Cake sliced on a serving platter
      Almond Meal Chocolate Cake

    guilt-free!

    Date Sweetened Treats

    • raw caramel slice on a blue plate
      Raw Caramel Slice
    • a single slice of oat flour banana bread resting on a platter
      Sugar Free Oat Flour Banana Bread
    • a slice of chickpea cake with frosting on a serving plate
      Healthy Chocolate Chickpea Cake
    • a stack of 3 date bars with nuts and chocolate on top
      Date Nut Bars
    • hand holding a chocolate date cookie
      Chocolate Date Slice Bites
    • a stack of peanut butter oatmeal balls in a bowl
      3 ingredient Peanut Butter Oatmeal Balls
    • pecan pie truffles stacked on a white plate
      Pecan Pie Truffles
    • a stack of 3 mini peanut butter cheesecakes
      Mini Peanut Butter Cheesecakes
    a bowl of homemade chocolate avocado truffles

    5 SECRETS TO LIVING A DELICIOUS SUGAR FREE LIFESTYLE!

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      As Seen In

      Hey I'm Kim

      I'm passionate about creating recipes that are lower in sugar and calories without compromising on taste or flavor! My areas of expertise are Dinners Under 500 Calories and Sugar Free Desserts!

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      Popular

      • bite sized chicken pieces covered in low sugar general tso sauce
        Healthy General Tso Chicken
      • fork digging into a bowl of cold kimchi salad noodles
        Cold Kimchi Noodle salad
      • featured image for dessert truffles
        6 Utterly Satisfying No Sugar Dessert Truffles
      • thai red chicken curry and vegetables in a bow with rice
        Slow Cooker Thai Red Curry

      Sugar Free Desserts

      • stewed cinnamon apples in a stone bowl
        Easy Stewed Cinnamon Apples (No Sugar)
      • coconut energy balls in a bowl
        4 Ingredient Coconut Protein Balls (100 Calories)
      • A single banana carrot muffin with a bite out
        Banana Carrot Muffins
      • a glass of chocolate mousse pudding
        Healthy Chocolate Cocoa Avocado Pudding

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