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    Dinners Under 500 Calories

    Low-calorie dinners can be both easy and delicious. My meals under 500 calories are packed with flavor, are low in sugar and have been tested by the toughest critics - my family and friends!

    From low calorie chicken recipes, to low calorie meal prep recipes and low calorie slow cooker recipes, let me help you cook a healthy and satisfying meal without the excess sugar or calories.

    Most Popular

    Chicken Under 500 Calories

    • bowl of homemade teriyaki chicken and white rice
      Healthy Teriyaki Chicken
    • Creamy peanut sauce and rice noodles with chicken in a bowl
      Rice Noodles with Peanut Sauce and Chicken
    • a bowl of thai chicken green curry that is low in calories
      Healthy Green Thai Chicken Curry
    • a white bowl with chilli chicken and rice and chopsticks
      Garlic Ginger Chicken Chilli Stir Fry
    See more Dinners Under 500 Calories →

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    Fish and Salmon Under 500 Calories

    • salmon stirfry with rice in a bowl with chopsticks
      Salmon Stir fry with Vegetables
    • Asian glazed salmon with pineapple salsa and cous cous
      Asian Glazed Salmon with Pineapple Salsa
    • sweet and sour fish with rice in a bowl
      Sweet and Sour Fish
    • teriyaki salmon bowl with greens and rice
      Teriyaki Salmon Bowls
    See more Dinners Under 500 Calories →

    Beef Under 500 Calories

    • Vietnamese Beef Salad in a bowl with chopsticks
      Vietnamese Beef Salad
    • Szechuan Style Beef in a bowl with chopsticks
      Szechuan Style Beef
    • Beef in Garlic Sauce with chopsticks
      Chinese Beef with Garlic Sauce and Broccoli
    • a slice of laagna on a white plate
      Lasagna Without Ricotta
    See more Dinners Under 500 Calories →
    • Healthy General Tso Chicken
    • Garlic Black Pepper Chicken Stir Fry
    • Asian Spicy Garlic Noodles with Chicken
    • Spicy Korean Gochujang Prawns (Shrimp)
    • Garlic Prawn Risotto
    • Mongolian Shrimp/Prawns
    • Easy Salmon Potato and Zucchini Fritters
    • Savoury Curried Beef Mince
    • Creamy Coconut Curry Chicken and Vegetables
    • Homemade Chicken Mince Rissoles
    • Asian Chicken Meatballs
    • Chinese Chicken with Pineapple
    • Healthy Chinese Orange Chicken
    • Chicken Broccoli and Mushroom in Brown Sauce
    • Crispy Salmon with Mango Salsa
    • Vegetarian Shepherds Pie with Lentils
    • Lemon Chicken Stir Fry
    • Healthy Sweet and Sour Chicken
    • Thai Chicken Meatballs
    • Thai Basil Chicken Stir fry
    • Apricot Chicken Curry
    • Slow Cooked Moroccan Beef Stew

    Hey I'm Kim

    I'm passionate about creating recipes that are lower in sugar and calories without compromising on taste or flavor! My areas of expertise are Dinners Under 500 Calories and Sugar Free Desserts!

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    Popular

    • 2 sliced thin air fried chicken breasts on a plate
      Air Fryer Lemon Garlic Chicken Breast
    • bite sized chicken pieces covered in low sugar general tso sauce
      Healthy General Tso Chicken
    • fork digging into a bowl of cold kimchi salad noodles
      Cold Kimchi Noodle salad
    • featured image for dessert truffles
      6 Utterly Satisfying No Sugar Dessert Truffles

    Sugar Free Desserts

    • stewed cinnamon apples in a stone bowl
      Easy Stewed Cinnamon Apples (No Sugar)
    • coconut energy balls in a bowl
      4 Ingredient Coconut Protein Balls (100 Calories)
    • a stack of 3 date bars with nuts and chocolate on top
      Date Nut Bars
    • A single banana carrot muffin with a bite out
      Banana Carrot Muffins

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