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    Dinners Under 500 Calories

    Low-calorie dinners can be both easy and delicious. My meals under 500 calories are packed with flavor, are low in sugar and have been tested by the toughest critics - my family and friends!

    From low calorie chicken recipes, to low calorie meal prep recipes and low calorie slow cooker recipes, let me help you cook a healthy and satisfying meal without the excess sugar or calories.

    Most Popular

    Chicken Under 500 Calories

    • bowl of homemade teriyaki chicken and white rice
      Healthy Teriyaki Chicken
    • Creamy peanut sauce and rice noodles with chicken in a bowl
      Rice Noodles with Peanut Sauce and Chicken
    • a bowl of thai chicken green curry that is low in calories
      Healthy Green Thai Chicken Curry
    • a white bowl with chilli chicken and rice and chopsticks
      Garlic Ginger Chicken Chilli Stir Fry
    See more Dinners Under 500 Calories →

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    Fish and Salmon Under 500 Calories

    • salmon stirfry with rice in a bowl with chopsticks
      Salmon Stir fry with Vegetables
    • Asian glazed salmon with pineapple salsa and cous cous
      Asian Glazed Salmon with Pineapple Salsa
    • sweet and sour fish with rice in a bowl
      Sweet and Sour Fish
    • teriyaki salmon bowl with greens and rice
      Teriyaki Salmon Bowls
    See more Dinners Under 500 Calories →

    Beef Under 500 Calories

    • Vietnamese Beef Salad in a bowl with chopsticks
      Vietnamese Beef Salad
    • Szechuan Style Beef in a bowl with chopsticks
      Szechuan Style Beef
    • Beef in Garlic Sauce with chopsticks
      Chinese Beef with Garlic Sauce and Broccoli
    • a slice of laagna on a white plate
      Lasagna Without Ricotta
    See more Dinners Under 500 Calories →
    • bite sized chicken pieces covered in low sugar general tso sauce
      Healthy General Tso Chicken
    • a skillet of cooked chicken, black pepper sauce and bell peppers
      Garlic Black Pepper Chicken Stir Fry
    • garlic noodles on a fork
      Asian Spicy Garlic Noodles with Chicken
    • single spicy prawn on fork featured image
      Spicy Korean Gochujang Prawns (Shrimp)
    • grey plate with garlic prawn and shrimp risotto
      Garlic Prawn Risotto
    • Chinese mongolian prawns in a bowl
      Mongolian Shrimp/Prawns
    • 4 salmon potato fritters with lemon wedges on a plate
      Easy Salmon Potato and Zucchini Fritters
    • a bowl of savoury spicy ground beef curry
      Savoury Curried Beef Mince
    • Coconut Chicken Curry and rice in a white bowl
      Creamy Coconut Curry Chicken and Vegetables
    • black plate with 5 chicken rissoles sitting on top of cabbage slaw
      Homemade Chicken Mince Rissoles
    • 6 chicken meatballs in a bowl with rice and broccoli
      Asian Chicken Meatballs
    • Chinese pineapple chicken and rice in a bowl
      Chinese Chicken with Pineapple
    • Chinese orange chicken with rice on a white plate
      Healthy Chinese Orange Chicken
    • chicken and broccoli stir fry bowl with chopsticks
      Chicken Broccoli and Mushroom in Brown Sauce
    • grey bowl with salmon, mango salsa and rice
      Crispy Salmon with Mango Salsa
    • a serving of lentil shepherds pie on a white plate
      Vegetarian Shepherds Pie with Lentils
    • lemon chicken stirfry in a bowl with rice
      Lemon Chicken Stir Fry
    • a blue bowl of sweet and sour chicken and rice
      Healthy Sweet and Sour Chicken
    • a plate of asian chicken meatballs on top of cabbage slaw
      Thai Chicken Meatballs
    • blue bowl with white rice and thai chili chicken stir fry
      Thai Basil Chicken Stir fry
    • Apricot chicken curry with rice in a bowl
      Apricot Chicken Curry
    • a bowl of beef stew with cous cous ad lime wedges
      Slow Cooked Moroccan Beef Stew

    Hey I'm Kim

    I'm passionate about creating recipes with less sugar and fewer calories without compromising on taste or flavor! My areas of expertise are Dinners Under 500 Calories and Sugar Free Desserts!

    More About Me

    Popular Dinners

    • bite sized chicken pieces covered in low sugar general tso sauce
      Healthy General Tso Chicken
    • a skillet of cooked chicken, black pepper sauce and bell peppers
      Garlic Black Pepper Chicken Stir Fry
    • garlic noodles on a fork
      Asian Spicy Garlic Noodles with Chicken
    • single spicy prawn on fork featured image
      Spicy Korean Gochujang Prawns (Shrimp)
    • grey plate with garlic prawn and shrimp risotto
      Garlic Prawn Risotto
    • Chinese mongolian prawns in a bowl
      Mongolian Shrimp/Prawns

    Popular Desserts

    • hand holding a chocolate date cookie
      Chocolate Date Slice Bites
    • stack of peanut butter cookies in a bowl
      Peanut Butter Date Cookies
    • a single slice of chocolate avocado cake
      Chocolate Avocado Cake
    • bliss balls scattered on a plate
      Peanut Butter Bliss Balls
    • a stack of cocao bliss balls on 2 green plates
      Cacao Bliss Balls
    • creamy lemon cheesecake bars stacked on baking paper
      Sugar Free Baked Lemon Cheesecake

    Less Sugar > Fewer Calories

    Get My Best Recipes!

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    Lower Sugar . Fewer Calories