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    Low Calorie Chicken Recipes

    Low-calorie chicken dinners are one of my most popular collections!  These are my favorite recipes that I have made many times for family and friends.  All are under 500 calories, and some are under 400 calories. There's curries, Stir Frys, Crunchy Chicken, Noodles and Meatballs!

    From dinners under 500 calories, to low calorie meal prep recipes and low calorie slow cooker recipes, let me help you cook a healthy and satisfying meal without the excess sugar or calories.

    most popular!

    Under 500 Calories

    • 2 sliced thin air fried chicken breasts on a plate
      Air Fryer Lemon Garlic Chicken Breast
    • Creamy peanut sauce and rice noodles with chicken in a bowl
      Rice Noodles with Peanut Sauce and Chicken
    • 6 chicken meatballs in a bowl with rice and broccoli
      Asian Chicken Meatballs
    • Chinese pineapple chicken and rice in a bowl
      Chinese Chicken with Pineapple
    a blue bowl of sweet and sour chicken and rice

    under 400 calories!

    Sweet and Sour Chicken

    Ready in under 25 minutes.

    Get the recipe →

    More Under 500 Calories

    • Garlic Black Pepper Chicken Stir Fry
    • Healthy Gochujang Chicken Bites
    • Asian Spicy Garlic Noodles with Chicken
    • Garlic Ginger Chicken Chilli Stir Fry
    • Chicken Fingers with Panko Breadcrumbs
    • Creamy Coconut Curry Chicken and Vegetables
    • Homemade Chicken Mince Rissoles
    • Healthy Chinese Orange Chicken
    • Chicken Broccoli and Mushroom in Brown Sauce
    • Lemon Chicken Stir Fry
    • Healthy Sweet and Sour Chicken
    • Thai Chicken Meatballs
    • Healthy Teriyaki Chicken
    • Thai Basil Chicken Stir fry
    • Apricot Chicken Curry
    • Pineapple Chicken Curry

    Hey I'm Kim

    I'm passionate about creating recipes that are lower in sugar and calories without compromising on taste or flavor! My areas of expertise are Dinners Under 500 Calories and Sugar Free Desserts!

    More About Me

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    Popular

    • bite sized chicken pieces covered in low sugar general tso sauce
      Healthy General Tso Chicken
    • fork digging into a bowl of cold kimchi salad noodles
      Cold Kimchi Noodle salad
    • featured image for dessert truffles
      6 Utterly Satisfying No Sugar Dessert Truffles
    • thai red chicken curry and vegetables in a bow with rice
      Slow Cooker Thai Red Curry

    Sugar Free Desserts

    • stewed cinnamon apples in a stone bowl
      Easy Stewed Cinnamon Apples (No Sugar)
    • coconut energy balls in a bowl
      4 Ingredient Coconut Protein Balls (100 Calories)
    • a stack of 3 date bars with nuts and chocolate on top
      Date Nut Bars
    • A single banana carrot muffin with a bite out
      Banana Carrot Muffins

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