• About
  • By Category
  • Sugar Free Meal Ideas
  • Sugar Free Desserts
  • Sugar Free Baking
  • Sugar Free Snacks
menu icon
go to homepage
  • All Recipes
  • Dinner
  • Dessert
  • About
    • Facebook
    • Instagram
    • Pinterest
  • search icon
    Homepage link
    • All Recipes
    • Dinner
    • Dessert
    • About
    • Facebook
    • Instagram
    • Pinterest
  • ×
    Home

    Low Calorie Chicken Recipes

    Low-calorie chicken dinners are one of my most popular collections!  These are my favorite recipes that I have made many times for family and friends.  All are under 500 calories, and some are under 400 calories. There's curries, Stir Frys, Crunchy Chicken, Noodles and Meatballs!

    From dinners under 500 calories, to low calorie meal prep recipes and low calorie slow cooker recipes, let me help you cook a healthy and satisfying meal without the excess sugar or calories.

    most popular!

    Under 500 Calories

    • 2 sliced thin air fried chicken breasts on a plate
      Air Fryer Lemon Garlic Chicken Breast
    • Creamy peanut sauce and rice noodles with chicken in a bowl
      Rice Noodles with Peanut Sauce and Chicken
    • 6 chicken meatballs in a bowl with rice and broccoli
      Asian Chicken Meatballs
    • Chinese pineapple chicken and rice in a bowl
      Chinese Chicken with Pineapple
    a blue bowl of sweet and sour chicken and rice

    under 400 calories!

    Sweet and Sour Chicken

    Ready in under 25 minutes.

    Get the recipe →

    More Under 500 Calories

    • Garlic Black Pepper Chicken Stir Fry
    • Healthy Gochujang Chicken Bites
    • Asian Spicy Garlic Noodles with Chicken
    • Garlic Ginger Chicken Chilli Stir Fry
    • Chicken Fingers with Panko Breadcrumbs
    • Creamy Coconut Curry Chicken and Vegetables
    • Homemade Chicken Mince Rissoles
    • Healthy Chinese Orange Chicken
    • Chicken Broccoli and Mushroom in Brown Sauce
    • Lemon Chicken Stir Fry
    • Healthy Sweet and Sour Chicken
    • Thai Chicken Meatballs
    • Healthy Teriyaki Chicken
    • Thai Basil Chicken Stir fry
    • Apricot Chicken Curry
    • Pineapple Chicken Curry

    Hey I'm Kim

    I'm passionate about creating recipes with less sugar and fewer calories without compromising on taste or flavor! My areas of expertise are Dinners Under 500 Calories and Sugar Free Desserts!

    More About Me

    Popular Dinners

    • bite sized chicken pieces covered in low sugar general tso sauce
      Healthy General Tso Chicken
    • a skillet of cooked chicken, black pepper sauce and bell peppers
      Garlic Black Pepper Chicken Stir Fry
    • garlic noodles on a fork
      Asian Spicy Garlic Noodles with Chicken
    • single spicy prawn on fork featured image
      Spicy Korean Gochujang Prawns (Shrimp)
    • grey plate with garlic prawn and shrimp risotto
      Garlic Prawn Risotto
    • a bowl of thai chicken green curry that is low in calories
      Healthy Green Thai Chicken Curry

    Popular Desserts

    • hand holding a chocolate date cookie
      Chocolate Date Slice Bites
    • stack of peanut butter cookies in a bowl
      Peanut Butter Date Cookies
    • a single slice of chocolate avocado cake
      Chocolate Avocado Cake
    • bliss balls scattered on a plate
      Peanut Butter Bliss Balls
    • a stack of cocao bliss balls on 2 green plates
      Cacao Bliss Balls
    • creamy lemon cheesecake bars stacked on baking paper
      Sugar Free Baked Lemon Cheesecake

    Less Sugar > Fewer Calories

    Get My Best Recipes!

    Footer

    • About
    • Privacy Policy
    • Disclaimer
    • Sugar Free Lifestyle
    • Home
    • ↑ back to top

    Copyright © 2025 My Sugar Free Kitchen
    Lower Sugar . Fewer Calories