These Mango popsicles have to be the ultimate summer sweet treat. With just 4 ingredients and under 10 minutes to make they are an easy sweet treat to make at home. They’re tropical, creamy, fruity and perfect for a warm summers day!
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Why Make These Popsicles?
- Quick and easy to make and only 180 calories each
- 4 simple ingredients, sweetened with either honey or maple syrup - your choice!
- Make using cheap plastic molds for under $10
- You can make these even when its not mango season
- Use tinned or fresh mango
- Healthier than storebought ice-creams and popsicles
4 Simple Ingredients
Ingredient Notes
- Coconut Cream: This recipe doesn;t work with light coconut cream, or coconut milk as its too thin. Full fat coconut cream is best.
- Mango: Canned or fresh will work.
- Sweetener: A liquid sweetener is best for this recipe as it will dissolve into the mix. a Granulated sweetener may leave a grittiness.
If you have a sweet tooth like me, sugar free desserts are your best friend. And these single serve desserts under 200 calories are perfect for after dinner cravings, along with these sneaky sugar free chocolate desserts.
How To Make in 2 Steps
Step 1.
Place all ingredients into a food processor or high speed blender and blitz until thoroughly combined.
Step 2.
Pour mixture into a jug to make for easier pouring. Pour mixture into 6 popsicle moulds and freeze overnight.
Recipe Notes
- Storage: Keep popsicles for upto 3 days in the freezer (in their molds), then discard.
- Fresh Mangoes: If using fresh mango, make sure they are ripe. Squeeze mango gently and if its ripe, it will have a bit of "give". Ripe mangoes also have a fruity aroma. Mango varieties I've used previously include Bowen/Kensington, Calypso ad Honey Gold.
More Sweet Treats You Might Like
- Chocolate Banana Popsicles
- Coconut and Lemon Bliss Balls
- No Bake Lemon Coconut Slice
- No Bake Date Sweetened Caramel Slice
- No Bake Mini Lime Jelly Cheesecakes
Mango Popsicles
Ingredients
- 400 ml Coconut Cream, full fat - (see note 1)
- 1½ cups Mango Cheeks - (see note 2)
- 2 tablespoons Honey or Sugar Free Maple Syrup
- 1 medium Ripe banana
Instructions
- Place all ingredients into a food processor or high speed blender and blitz until thoroughly combined.
- Pour mixture into a jug to make for easier pouring. Pour mixture into 6 popsicle moulds and freeze overnight.
Notes
- Coconut Cream: This recipe doesn't work with light coconut cream, or coconut milk as its too thin. Full fat coconut cream is best.
- Mango: Canned or fresh will work. 1.5 cups was about 4 mango cheeks, but this will depend on how big the mangos are.
- Sweetener: A liquid sweetener is best for this recipe as it will dissolve into the mix. a Granulated sweetener may leave a grittiness.
- Storage: Keep popsicles for upto 3 days, then discard.
Nutrition
Note: Sugars contained in this recipe are from naturally occurring sugars in fruits, vegetables or other natural sweeteners. Calories have been calculated for your convenience using My Fitness Pal and are based on the ingredients listed in the recipe card.
Lani says
Hi Kim, I’m excited to try this recipe! But I’m wondering why they would only keep for 3 days in the freezer? Thanks
Kim says
Hi Lani, It might just be my freezer, but I find if I leave popsicles in the fridge for too long they get to icy and go rock hard, hence the 3 days. Then again, maybe my freezer is set too high lol. Technically I guess they should keep for longer than 3 days in the freezer.