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    Home » Recipes » Mango Popsicles

    Mango Popsicles

    LAST UPDATED: June 19, 2020 | PUBLISHED: June 19, 2020 | BY: Kim

    Mango Popsicles - pin7

    These Mango popsicles have to be the ultimate summer sweet treat.  With just 4 ingredients and under 10 minutes to make they are an easy sweet treat to make at home. They’re tropical, creamy, fruity and perfect for a warm summers day!

    Jump to Recipe
    3 mango popsicles on a plate

    Why Make These Popsicles?

    • Quick and easy to make
    • 4 simple ingredients, sweetened with either honey or maple syrup - your choice!
    • Make using cheap plastic molds for under $10
    • You can make these even when its not mango season
    • Use tinned or fresh mango
    • Healthier than storebought ice-creams and popsicles

    4 Simple Ingredients

    Ingredients for mango popsicles

    Ingredient Notes

    • Coconut Cream:  This recipe doesn;t work with light coconut cream, or coconut milk as its too thin.  Full fat coconut cream is best.
    • Mango:  Canned or fresh will work. 
    • Sweetener:  A liquid sweetener is best for this recipe as it will dissolve into the mix.  a Granulated sweetener may leave a grittiness.

    How To Make in 2 Steps

    Step 1.

    Place all ingredients into a food processor or high speed blender and blitz until thoroughly combined.

    4 mango cheeks in a glass bowl
    mango, banana, coconut milk and honey in a food processor before blitzing
    mango popsicle ingredient i food processor after blitzing

    Step 2.

    Pour mixture into a jug to make for easier pouring. Pour mixture into 6 popsicle moulds and freeze overnight.

    mango popsicles in popsicle molds

    Recipe Notes

    • Storage:  Keep popsicles for upto 3 days in the freezer (in their molds), then discard.
    • Fresh Mangoes: If using fresh mango, make sure they are ripe. Squeeze mango gently and if its ripe, it will have a bit of "give". Ripe mangoes also have a fruity aroma. Mango varieties I've used previously include Bowen/Kensington, Calypso ad Honey Gold.
    someone holding a popsicle with a bite taken out

    More Sweet Treats You Might Like

    • Chocolate Banana Popsicles
    • Coconut and Lemon Bliss Balls
    • No Bake Lemon Coconut Slice
    • No Bake Date Sweetened Caramel Slice
    • No Bake Mini Lime Jelly Cheesecakes
    Mango-Popsicles-8

    Mango Popsicles

    Kim
    Easy, healthy 4 ingredient rich and creamy Mango Popsicles are the perfect alternative to store bought ice creams!
    4.41 from 5 votes
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    Prep Time 10 mins
    Freezer Time 12 hrs
    Total Time 12 hrs 10 mins
    Course Dessert
    Cuisine Australian
    Servings 6 popsicles
    Calories 180 kcal

    Ingredients
     

    • 1 can (400 ml) Coconut Cream, full fat - (see note 1)
    • 4 Mango Cheeks (about 1.5 cups) - (see note 2)
    • 2 tablespoons Raw Honey/Maple Syrup
    • 1 medium Ripe banana
    Grams - Cups

    Instructions
     

    • Place all ingredients into a food processor or high speed blender and blitz until thoroughly combined.
    • Pour mixture into a jug to make for easier pouring. Pour mixture into 6 popsicle moulds and freeze overnight.

    Notes

    1. Coconut Cream:  This recipe doesn't work with light coconut cream, or coconut milk as its too thin.  Full fat coconut cream is best.
    2. Mango:  Canned or fresh will work. 
    3. Sweetener:  A liquid sweetener is best for this recipe as it will dissolve into the mix.  a Granulated sweetener may leave a grittiness.
    4. Storage:  Keep popsicles for upto 3 days, then discard.

    Nutrition

    Serving: 1popsicleCalories: 180kcalCarbohydrates: 6gProtein: 2gFat: 17gSaturated Fat: 14gFiber: 2gSugar: 4g

    Note: Sugars contained in this recipe are from naturally occurring sugars in fruits, vegetables or other natural sweeteners.

    Keyword creamy popsicles, mango coconut popsicles
    Looking To Cut Out Sugar? Get the FREE Healthy Food Swaps Checklist Pack!Get your FREE Healthy Food Swaps Checklists with over 65 Healthy Food Alternatives to Help you Ditch The Sugar Without Feeling Deprived.

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    Hi there! I’m Kim and I'm passionate about living a life infused with mindfulness, simplicity and self-care. Here I share my recipes, tips, insights and wisdom for eating well, slowing down and reconnecting with the things that matter.

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    Comments

    1. Lani

      January 11, 2021 at 5:47 am

      Hi Kim, I’m excited to try this recipe! But I’m wondering why they would only keep for 3 days in the freezer? Thanks

      Reply
      • Kim

        January 12, 2021 at 1:19 pm

        Hi Lani, It might just be my freezer, but I find if I leave popsicles in the fridge for too long they get to icy and go rock hard, hence the 3 days. Then again, maybe my freezer is set too high lol. Technically I guess they should keep for longer than 3 days in the freezer.

        Reply

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    Kim Morris Hi there! I’m Kim. My sugar free kitchen is a site dedicated to creating healthy and delicious clean eating dinners and sweet treats with less sugar using simple ingredients and natural sweeteners. Read More...
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