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    Home ยป Sugar Free Recipes with Chocolate

    Chocolate Banana Popsicles

    LAST UPDATED: June 4, 2020 | PUBLISHED: June 4, 2020 | BY: Kim | 1 Comment

    4 from 8 votes
    Jump to Recipe
    chocolate banana popsicles

    These Chocolate Banana Popsicles are super easy to make in just 10 minutes.  They taste just like real ice cream, with a smooth and creamy texture and lots of chocolate flavour.  Rich, fudgey and velvety, theyโ€™re a healthy sweet treat on hot summer days.

    a stack of 3 popsicles ready to eat

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    Why You Need To Make These Popsicles

    • Made with 6 simple ingredients and only 51 calories each
    • Easy to make with plastic popsicle molds
    • They are sugar free and dairy free
    • Make them in 5 minutes, and chill overnight in the freezer
    • Healthier than store bought ice creams and popsicles
    • Tastes like real chocolate ice cream
    • Theyโ€™re fudgey and velvety all at the same time

    Ingredient Overview

    chocolate banana popsicle ingredients on a table

    Ingredient Notes

    1. Bananas:  The riper the better as it will give the popsicles an extra sweetness
    2. Coconut Milk:  avoid using low fat coconut milk.  You need the full fat version to create that rich chocolate taste and texture.
    3. Cocoa Powder:  Try and get the best quality cocoa powder you can and opt for unsweetened so you can avoid any additional sugars
    4. Honey or Sugar Free Maple Syrup:ย  For sweetness
    5. Nut Butter:  If you want to give your popsicles a little peanut butter twist, use a natural peanut butter instead of the cashew nut butter.

    TIP:  You will need a Food Processor of High Speed Blender to make this recipe to get the popsicle mixture velvety and smooth.

    If you have a sweet tooth like me, sugar free desserts are your best friend. And these single serve desserts under 200 calories are perfect for after dinner cravings, along with these sneaky sugar free chocolate desserts.

    How To Make

    There are really only a few of very simple steps to this recipe.

    Place all ingredients into high speed blender or food processor and blitz to combine

    chocolate banana popsicle ingredients in a food processor

    Transfer mixture to a jug for easy pouring and pour evenly amongst 6 popsicle molds.

    pouring popsicle mixture into moulds

    Pop the popsicle sticks in and freeze overnight

    popsicles in moulds before freezing

    Variations

    • Instead of vanilla essence, try adding the same amount of instant coffee
    • For a Chocolate Coconut Popsicle, add ยผ  cup of unsweetened desiccated coconut to the mixture, stirring through, before putting into the popsicle moulds.
    • Add ยผ cup granulated peanuts to the mixture, stirred through, before putting into the popsicle moulds
    popsicle with a bite out

    More Sweet Recipes

    • Coconut Mango Popsicles
    • Lemon Cheesecake Dessert Cups
    • Quick Chocolate Pudding in a Mug
    • Easy Black Bean Brownies
    • Rich and Fudgey No Bake Chocolate Tart
    3 Chocolate Banana Popsicles on a plate

    Chocolate Banana Popsicles

    Kim MorrisKimKim
    TheseChocolate Banana Popsicles are super easy to make in just 10 minutes.ย  They taste just like real ice cream, with asmooth and creamy texture and lots of chocolate flavour.ย 
    4 from 8 votes
    Print Save Saved!
    Course Dessert
    Servings 6 popsicles
    Calories 51 kcal
    Prep Time 10 minutes mins
    Cook Time 0 minutes mins
    Fridge Time 8 hours hrs
    Total Time 8 hours hrs 10 minutes mins

    Ingredients
     

    • 2 medium Bananas
    • 2 tablespoons Unsweetened Cocoa Powder
    • 1 cup Full Fat Coconut Milk
    • ยฝ cup Cashew Nut Butter
    • 1 teaspoon Vanilla Essence
    • 2 tablespoons Honey or Sugar Free Maple Syrup
    Prevent your screen from going dark

    Instructions
     

    • Place all ingredients into high speed blender or food processor and blitz to combine
    • Transfer mixture to a jug for easy pouring and pour evenly amongst 6 popsicle molds.
    • Pop the popsicle sticks in and freeze overnight

    Notes

    1. Bananas: The riper the better as it will give the popsicles an extra sweetness
    2. Coconut Milk: avoid using low fat coconut milk. You need the full fat version to create that rich chocolate taste and texture.
    3. Cocoa Powder: Try and get the best quality cocoa powder you can and opt for unsweetened so you can avoid any additional sugars
    4. Honey: I love using Raw Honey (also called Pure Honey) in this recipe as it helps to create a nice rich sweetness. Maple syrup can also be used if you prefer.
    5. Nut Butter: If you want to give your popsicles a little peanut butter twist, use a natural peanut butter instead of the cashew nut butter.

    Nutrition

    Calories: 51kcalCarbohydrates: 11gProtein: 2gFat: 1gSaturated Fat: 1gFiber: 2gSugar: 6g

    Note: Sugars contained in this recipe are from naturally occurring sugars in fruits, vegetables or other natural sweeteners. Calories have been calculated for your convenience using My Fitness Pal and are based on the ingredients listed in the recipe card.

    Wanna learn my secrets to maintaining a Sugar Free Lifestyle for the past 10 years?Get my FREE 5 Day email series where I'll show you how to master sensible snacking, how to create sugar free dessert truffles and how to make the perfect low calorie no sugar banana bread, plus more!

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    Comments

      4 from 8 votes (7 ratings without comment)

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      Recipe Rating




    1. Hayley says

      April 21, 2022 at 6:01 pm

      5 stars
      Very yummy. It taste so good and creamy and good texture. Thanks for the great recipe

      Reply
    chocolate banana popsicles

    Hey I'm Kim

    I'm passionate about creating recipes that are lower in sugar and calories without compromising on taste or flavor! My areas of expertise are Dinners Under 500 Calories and Sugar Free Desserts!

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