Mango Popsicles
Easy, healthy 4 ingredient rich and creamy Mango Popsicles are the perfect alternative to store bought ice creams!
Servings 6 popsicles
Calories 180kcal
Ingredients
- 400 ml Coconut Cream, full fat (see note 1)
- 1½ cups Mango Cheeks (see note 2)
- 2 tablespoons Honey or Sugar Free Maple Syrup
- 1 medium Ripe banana
Instructions
- Place all ingredients into a food processor or high speed blender and blitz until thoroughly combined.
- Pour mixture into a jug to make for easier pouring. Pour mixture into 6 popsicle moulds and freeze overnight.
Notes
- Coconut Cream: This recipe doesn't work with light coconut cream, or coconut milk as its too thin. Full fat coconut cream is best.
- Mango: Canned or fresh will work. 1.5 cups was about 4 mango cheeks, but this will depend on how big the mangos are.
- Sweetener: A liquid sweetener is best for this recipe as it will dissolve into the mix. a Granulated sweetener may leave a grittiness.
- Storage: Keep popsicles for upto 3 days, then discard.
Nutrition
Serving: 1popsicle | Calories: 180kcal | Carbohydrates: 6g | Protein: 2g | Fat: 17g | Saturated Fat: 14g | Fiber: 2g | Sugar: 4g
