10 flavour packed Asian inspired clean eating dinners and lunches. From slow cooked curries to super quick 15 minute meals for busy weeknights. Ditch the takeout and take your pick from Chicken, Beef, Salmon for healthier homemade asian food.
1 Sticky Asian Glazed Chicken with Potatoes
Sticky Asian Glazed Chicken
These Sticky Asian Glazed Chicken Thighs are oven baked, packed with flavour and require little effort. They are tender and moist, sweet, spicy and sticky with a delicious golden caramelisation on the outside.
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2 Crunchy Lemon Chicken with Lemon Sauce
Honey Lemon Chicken
Crispy honey lemon chicken with thick sweet and tangy lemon sauce. This is healthier version of Chinese Lemon Chicken as the chicken is marinated and baked to get a golden crunch coating.
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3 Asian Salmon and Rice Salad
Healthy Asian Salmon Salad
This Asian Salmon Salad is a quick and easy weeknight dinner. The salmon is glazed with soy, garlic, ginger, chilli and raw honey for that ultimate moreish flavour. Lightly pan fried, the salmon is golden and crispy on the outside and soft on the inside.
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4 Thai Chicken Meatballs with Peanut Sauce
Thai Chicken Meatballs with Spicy Peanut Sauce
These Thai Chicken Meatballs with Spicy Peanut Sauce are a quick and tasty midweek meal, on the table in 30 minutes. The meatballs are mixed with garlic, ginger, finely chopped mint and coriander, all brought together with fish sauce, soy sauce and a shot of lime juice and raw honey to balance it all out.
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5 Clean Eating Thick Butter Chicken
Clean Eating Butter Chicken
This is a Clean Eating Butter Chicken dish that packs a punch. The chicken is marinated in yoghurt, then covered with a spice mix of marsala, ground cumin, ground coriander and sweet paprika, infused with garlic, ginger and onion in a rich creamy tomato base.
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6 Slow Cooker Thai Green Beef Curry
Slow Cooker Thai Green Beef Curry
This Slow Cooker Thai Green Beef Curry is deliciously authentic with all the typical thai mouth popping flavours you’d expect from a store bought thai beef green curry. With melt in your mouth tender beef, pumpkin, beans and a rich thick aromatic sauce this is the ultimate clean eating comfort food curry you’ll come back to time and again.
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7 Coconut Lime Salmon With Noodles
Coconut Lime Salmon with Noodles
Coconut lime salmon, pan fried to crisp perfection on the outside, soft and tender on the inside, atop a thai inspired coconut lime curry sauce bursting with freshness, hints of ginger, garlic and spice, with notes of raw honey and soy.
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8 Beef Satay Curry Noodles
Beef Satay Curry
This Beef Satay Curry is fresh, rich and creamy, packed with vegetables and easy to make. It has tender slices of beef dunked in lightly spiced sauce that’s a cross between a moreish peanut sauce and a delicious thai red curry.
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9 Sticky Chilli Beef and Broccoli
Beef in Garlic Sauce
This Beef in Garlic Sauce is rich and flavourful, with thin strips of beef smothered in a punchy sticky garlic sauce. Simple to make in under 15 minutes and is perfect for meal prepping and busy weeknight dinners
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10 Slow Cooker Beef Korma
Slow Cooker Beef Korma
This beef korma curry is the perfect clean eating comfort food to indulge in as the weather cools down. It’s a simple slow cooker beef korma made with easy to find ingredients and pre made pastes that made this recipe a breeze to put together on a Sunday morning for a easy midweek dinners that you can heat and eat with minimal effort.
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