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    Home » Recipe Collections

    10 Clean Eating Asian Recipes

    LAST UPDATED: September 24, 2019 | PUBLISHED: July 13, 2019 | BY: Kim

    clean eating asian collection-P

    10 flavour packed Asian inspired clean eating dinners and lunches.  From slow cooked curries to super quick 15 minute meals for busy weeknights.  Ditch the takeout and take your pick from Chicken, Beef, Salmon for healthier homemade asian food.

    1 Sticky Asian Glazed Chicken with Potatoes

    Sticky Asian Glazed Chicken
    These Sticky Asian Glazed Chicken Thighs are oven baked, packed with flavour and require little effort. They are tender and moist, sweet, spicy and sticky with a delicious golden caramelisation on the outside. 
    Check out this recipe
    sticky asian chicken featured image

    2 Crunchy Lemon Chicken with Lemon Sauce

    Honey Lemon Chicken
    Crispy honey lemon chicken with thick sweet and tangy lemon sauce.  This is healthier version of Chinese Lemon Chicken as the chicken is marinated and baked to get a golden crunch coating.
    Check out this recipe
    honey lemon chicken and rice in a bowl

    3 Asian Salmon and Rice Salad

    Healthy Asian Salmon Salad
    This Asian Salmon Salad is a quick and easy weeknight dinner. The salmon is glazed with soy, garlic, ginger, chilli and raw honey for that ultimate moreish flavour. Lightly pan fried, the salmon is golden and crispy on the outside and soft on the inside.  
    Check out this recipe
    Healthy asian salmon salad

    4 Thai Chicken Meatballs with Peanut Sauce

    Thai Chicken Meatballs with Spicy Peanut Sauce
    These Thai Chicken Meatballs with Spicy Peanut Sauce are a quick and tasty midweek meal, on the table in 30 minutes. The meatballs are mixed with garlic, ginger, finely chopped mint and coriander, all brought together with fish sauce, soy sauce and a shot of lime juice and raw honey to balance it all out.  
    Check out this recipe

    5 Clean Eating Thick Butter Chicken

    Clean Eating Butter Chicken
    This is a Clean Eating Butter Chicken dish that packs a punch. The chicken is marinated in yoghurt, then covered with a spice mix of marsala, ground cumin, ground coriander and sweet paprika, infused with garlic, ginger and onion in a rich creamy tomato base.  
    Check out this recipe
    butter chicken curry in a bowl with roti

    6 Slow Cooker Thai Green Beef Curry

    Slow Cooker Thai Green Beef Curry
    This Slow Cooker Thai Green Beef Curry is deliciously authentic with all the typical thai mouth popping flavours you’d expect from a store bought thai beef green curry. With melt in your mouth tender beef, pumpkin, beans and a rich thick aromatic sauce this is the ultimate clean eating comfort food curry you’ll come back to time and again.
    Check out this recipe
    a bowl of thai green beef curry

    7 Coconut Lime Salmon With Noodles

    Coconut Lime Salmon with Noodles
    Coconut lime salmon, pan fried to crisp perfection on the outside, soft and tender on the inside, atop a thai inspired coconut lime curry sauce bursting with freshness, hints of ginger, garlic and spice, with notes of raw honey and soy.  
    Check out this recipe
    crispy fish tacos featured image

    8 Beef Satay Curry Noodles

    Beef Satay Curry
    This Beef Satay Curry is fresh, rich and creamy, packed with vegetables and easy to make.  It has tender slices of beef dunked in lightly spiced sauce that’s a cross between a moreish peanut sauce and a delicious thai red curry.   
    Check out this recipe
    a bolw of beef satay curry with cauliflower rice

    9 Sticky Chilli Beef and Broccoli

    Beef in Garlic Sauce
    This Beef in Garlic Sauce is rich and flavourful, with thin strips of beef smothered in a punchy sticky garlic sauce. Simple to make in under 15 minutes and is perfect for meal prepping and busy weeknight dinners
    Check out this recipe
    Beef in Garlic Sauce with chopsticks

    10 Slow Cooker Beef Korma

    Slow Cooker Beef Korma
    This beef korma curry is the perfect clean eating comfort food to indulge in as the weather cools down.  It’s a simple slow cooker beef korma made with easy to find ingredients and pre made pastes that made this recipe a breeze to put together on a Sunday morning for a easy midweek dinners that you can heat and eat with minimal effort.
    Check out this recipe
    Beef Korma Curry Bowl

     

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    Hi there! I’m Kim and I'm passionate about living a life infused with mindfulness, simplicity and self-care. Here I share my recipes, tips, insights and wisdom for eating well, slowing down and reconnecting with the things that matter.

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    Kim Morris Hi there! I’m Kim. My sugar free kitchen is a site dedicated to creating healthy and delicious clean eating dinners and sweet treats with less sugar using simple ingredients and natural sweeteners. Read More...
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