10 flavour packed Asian inspired clean eating dinners and lunches. From slow cooked curries to super quick 15 minute meals for busy weeknights. Ditch the takeout and take your pick from Chicken, Beef, Salmon for healthier homemade asian food.
1 Sticky Asian Glazed Chicken with Potatoes
Asian Spicy Garlic Noodles with Chicken
Tender, juicy chicken, savory sauce, and chewy noodles come together to create this delicious garlic chicken and noodles dish in around 30 minutes.
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2 Crunchy Lemon Chicken with Lemon Sauce
Honey Lemon Chicken
Crispy honey lemon chicken with thick sweet and tangy lemon sauce. This is healthier version of Chinese Lemon Chicken as the chicken is marinated and baked to get a golden crunch coating.
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3 Asian Salmon and Rice Salad
Healthy Asian Salmon Salad
This Asian Salmon Salad is a quick and easy weeknight dinner. The salmon is glazed with soy, garlic, ginger, chilli and raw honey for that ultimate moreish flavour. Lightly pan fried, the salmon is golden and crispy on the outside and soft on the inside.
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4 Thai Chicken Meatballs with Peanut Sauce
Thai Chicken Meatballs with Spicy Peanut Sauce
These Thai Chicken Meatballs with Spicy Peanut Sauce are a quick and tasty midweek meal, on the table in 30 minutes. The meatballs are mixed with garlic, ginger, finely chopped mint and coriander, all brought together with fish sauce, soy sauce and a shot of lime juice and raw honey to balance it all out.
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5 Clean Eating Thick Butter Chicken
Healthy Butter Chicken
This Healthy Butter Chicken is marinated in yoghurt and a warming spice mix, infused with garlic, ginger and onion in a rich creamy tomato base.
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6 Slow Cooker Thai Green Beef Curry
Slow Cooker Thai Green Beef Curry
Slow Cooker Thai Green Beef Curry is a flavorful and aromatic dish where tender beef simmers in a rich coconut milk-based green curry sauce, infused with Thai herbs and spices
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7 Coconut Lime Salmon With Noodles
Coconut Lime Salmon with Noodles
Coconut lime salmon, pan fried to crisp perfection on the outside, soft and tender on the inside, atop a thai inspired coconut lime curry sauce bursting with freshness, hints of ginger, garlic and spice, with notes of raw honey and soy.
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8 Beef Satay Curry Noodles
Beef Satay Curry
This Beef Satay Curry is fresh, rich and creamy, packed with vegetables and easy to make. It has tender slices of beef dunked in lightly spiced sauce that’s a cross between a moreish peanut sauce and a delicious thai red curry.
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9 Sticky Chilli Beef and Broccoli
Chinese Beef with Garlic Sauce and Broccoli
This Beef with Garlic Sauce is rich and flavorful, with thin strips of beef smothered in a punchy sticky garlic sauce. Simple to make in under 15 minutes and is perfect for meal prepping and busy weeknight dinners
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10 Slow Cooker Beef Korma
Slow Cooker Beef Korma
Slow cooker beef korma is a simple Indian curry with tender beef in a rich creamy curry sauce. It's easy to make, requiring minimal effort and is freezer friendly and perfect for meal prep.
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