10 flavour packed Asian inspired clean eating dinners and lunches. From slow cooked curries to super quick 15 minute meals for busy weeknights. Ditch the takeout and take your pick from Chicken, Beef, Salmon for healthier homemade asian food.
1 Sticky Asian Glazed Chicken with Potatoes
Sticky Asian Glazed Chicken
These Sticky Asian Glazed Chicken Thighs are oven baked, packed with flavour and require little effort. They are tender and moist, sweet, spicy and sticky with a delicious golden caramelisation on the outside.
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2 Crunchy Lemon Chicken with Lemon Sauce
Healthy Oven Baked Crispy Asian Lemon Chicken
Asian lemon Chicken Tenders that are a healthier take on traditional deep fried lemon chicken. The sauce contains no refined white sugars and the chicken is baked in the oven until golden, crispy and crunchy.
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3 Asian Salmon and Rice Salad
Healthy Asian Salmon Salad
This Asian Salmon Salad is a quick and easy weeknight dinner. The salmon is glazed with soy, garlic, ginger, chilli and raw honey for that ultimate moreish flavour. Lightly pan fried, the salmon is golden and crispy on the outside and soft on the inside.
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4 Thai Chicken Meatballs with Peanut Sauce
Thai Chicken Meatballs with Spicy Peanut Sauce
These Thai Chicken Meatballs with Spicy Peanut Sauce are a quick and tasty midweek meal, on the table in 30 minutes. The meatballs are mixed with garlic, ginger, finely chopped mint and coriander, all brought together with fish sauce, soy sauce and a shot of lime juice and raw honey to balance it all out.
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5 Clean Eating Thick Butter Chicken
Clean Eating Butter Chicken
This is a Clean Eating Butter Chicken dish that packs a punch. The chicken is marinated in yoghurt, then covered with a spice mix of marsala, ground cumin, ground coriander and sweet paprika, infused with garlic, ginger and onion in a rich creamy tomato base.
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6 Slow Cooker Thai Green Beef Curry
Slow Cooker Thai Green Beef Curry
This Slow Cooker Thai Green Beef Curry is deliciously authentic with all the typical thai mouth popping flavours you’d expect from a store bought thai beef green curry. With melt in your mouth tender beef, pumpkin, beans and a rich thick aromatic sauce this is the ultimate clean eating comfort food curry you’ll come back to time and again.
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7 Coconut Lime Salmon With Noodles
Coconut Lime Salmon with Noodles
Coconut lime salmon, pan fried to crisp perfection on the outside, soft and tender on the inside, atop a thai inspired coconut lime curry sauce bursting with freshness, hints of ginger, garlic and spice, with notes of raw honey and soy.
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8 Beef Satay Curry Noodles
Beef Satay Curry Noodles
This Beef Satay Curry Noodles has tender pieces of flavoursome meat covered in rich peanut sauce with lightly stirfried vegetables and silky noodles. Packed with taste, this is an easy weeknight meal to savour and enjoy over and over again.
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9 Sticky Chilli Beef and Broccoli
Sticky Chilli Beef and Broccoli
This Sticky Chilli Beef and Broccoli is a truly easy and fast recipe. Delicious tangy pieces of thinly sliced beef together with crispy bright green broccoli full of fibre and iron. Only 413 calories per serve, this dish is low calorie, high protein, and sugar free – just the natural sugars from the broccoli.
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10 Slow Cooker Beef Korma
Slow Cooker Beef Korma
This beef korma curry is the perfect clean eating comfort food to indulge in as the weather cools down. It’s a simple slow cooker beef korma made with easy to find ingredients and pre made pastes that made this recipe a breeze to put together on a Sunday morning for a easy midweek dinners that you can heat and eat with minimal effort.
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