Slow Cooker Beef Korma

Slow cooker beef korma is a simple Indian curry with tender beef in a rich creamy curry sauce. It's easy to make, requiring minimal effort and is freezer friendly and perfect for meal prep.

Course Dinner

Cuisine Indian

Prep Time 10

Cook Time 8

Servings people

Calories 470kcal

Author Kim

Ingredients

1 kg gravy beef/chuck steak (fat trimmed and cut into 2cm cubes)
1 medium brown onion (diced)
2 teaspoons crushed garlic/garlic paste
1 teaspoon minced ginger
440 grams canned of Crushed tomatoes
½ cup Indian korma paste
2 tablespoons Indian tikka paste
1 cup full fat coconut milk
1 cinnamon stick
2 cups sweet potato (peeled and chopped 2cmx2cm)
1 cup Green beans (sliced into 4cm sticks)
½ teaspoon salt

Metric - US Customary

Instructions

Brown Meat in separate pan: In a large non stick pan set to high, brown 1 kg gravy beef/chuck steak (fat trimmed and cut into 2cm cubes) for 2 to 3 minutes. Once browned, remove from pan and set aside. Decrease temperature to medium and add 1 medium brown onion (diced), 2 teaspoons crushed garlic/garlic paste, and 1 teaspoon minced ginger stir through for 2 to 3 minutes until fragrant.
Add Curry Paste: Add ½ cup Indian korma paste and 2 tablespoons Indian tikka paste to the same pan with the onion, garlic and ginger and stir in for 1 minute. Add 440 grams canned of Crushed tomatoes, stirring for another minute until hot and mixed through.
Add Everything into the Slow Cooker: Add the meat to the slow cooker, along with the sauce, stirring to combine. Pour in 1 cup full fat coconut milk and stir through. Add 1 cinnamon stick, 1 cup Green beans (sliced into 4cm sticks) and 2 cups sweet potato (peeled and chopped 2cmx2cm), and ½ teaspoon salt stirring to combine.
Cook: Set slow cooker to cook on Low for 8 hours.

Notes

To avoid using extra pans, you can brown the meat in the pot of your slow cooker on the saute setting, cooking it in batches. Once it's browned, remove the meat from the slow cooker and do step 2 using the slow cooker.
To keep this dish under 500 calories, divide into 6 equal portions and serve each with 1 cup of Cauliflower Rice. Other low calorie sides include: zucchini noodles, steamed broccoli or cauliflower, a mixed green salad, or cucumber and tomato slices.

Nutrition