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Chocolate Date Slice Bites

Chocolate Date Slice Bites

Who doesn’t love a good Chocolate Date Slice. This little beauty contains no refined white or brown sugars and is instead sweetened naturally with dates and a little stevia. Its just 20 minutes in the oven and it has oats, peanut butter, cinnamon and walnuts and of course cocao powder.  
Course Snack
Cuisine Australian
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 12 bites
Calories 150kcal
Author Kim



  • Preheat the oven to 160 degrees C/320 degrees F for Fan oven, 180 degrees C/350 degrees F for regular oven
  • In a medium sized mixing bowl, place the plain flour, baking soda, cocoa powder, oates, sweetener and cinnamon. Stir with a spoon to combine.
  • To the same bowl, add the chopped dates, walnuts, peanut butter, egg, milk and oil. Stir with a spoon until a batter is formed.
  • Spoon the mixture into a silicone muffin tray, evenly distributing the batter, and using a spoon to smooth over the tops.
  • Bake for 20 minutes. Let cool before removing from molds. Store in an air tight container for 4 days.


Calories: 150kcal | Carbohydrates: 23g | Protein: 4g | Fat: 5g | Saturated Fat: 1g | Fiber: 3g | Sugar: 18g