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+ servings
Healthy 5 ingredient sweet corn fritter recipe that is quick and easy to make, sugar free, low carb and low fat.

5 Ingredient Sweetcorn Fritters

This recipe for 5 ingredient sweetcorn fritters has the ideal ratio of flour to corn where you can see the corn bursting through and yes! you can actually taste the corn as well.  No floury aftertaste here just sweet juicy corn!
Course Breakfast
Cuisine Australian
Prep Time 5 minutes
Cook Time 12 minutes
Total Time 17 minutes
Servings 9 Fritters
Calories 59kcal
Author Kim


  • ¼ cup Almond Flour
  • 440 grams /[1 ¾ cup] Sweet corn (1 use canned)
  • 1 medium Egg
  • 2 tablespoons Chopped Shallot
  • 2 tablespoons Milk
  • 6 rashers Middle Bacon (rindless)

Optional (and highly recommended!):

  • Avocado
  • Rocket
  • Sweet Chilli Sauce
  • Sour Cream


  • In a medium sized saucepan, mix flour, corn, egg, shallot and milk until well combine. Add a pinch of salt and pepper
  • Heat a non stick frypan on medium heat and spoon out batter, placing 3 at a time in the pan. Each one will take a minute or two, then flip to the other side.
  • Heat another frypan and add the bacon and cook until crisp. Meanwhile make the rest of the fritters.
  • Plate up the fritters 3 to a plate with 2 pieces of bacon, rocket, sweet chilli sauce and sour cream.


  • The nutrition information is for 1 corn fritter.
  • Bacon, and condiments are not factored into the nutrition numbers.


Serving: 1Fritter | Calories: 59kcal | Carbohydrates: 10g | Protein: 3g | Fat: 2g | Fiber: 1g | Sugar: 4g