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3 flatbreads on a board with rosemary
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3 Ingredient Yogurt Flatbread (no yeast)

Quick and easy flatbread that is a perfect base for pizza, or enjoy with your favourite Thai, Indian or slow cooked dinner. Its soft, chewy and very mooreish!
Course Dinner
Cuisine Australian
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings 4 flatbreads
Calories 195kcal
Author Kim

Ingredients

  • 1 ½ cup Plain flour plus extra for dusting
  • 1 teaspoon Baking powder
  • 1 cup Greek yoghurt (full fat)
  • Olive Oil spray

Instructions

  • Add all the flatbread ingredients to a mixing bowl and mix together with a spoon, then use clean hands to pat and bring everything together. It should be a little sticky at this stage.
  • Dust a clean work surface with flour, then tip out the dough, adding a little bit of extra flour if the dough is sticking to the surface. Knead for a minute or so to bring it all together
  • Divide the dough in half, then half again so you have 4 equal pieces for 4 flatbreads. Dust flour over the rolling pin to prevent the dough from sticking. Use hands to pat and flatten the dough, then use a rolling pin to roll each piece into a round circle, about 2mm thick.
  • Preheat pan or skillet on medium to high heat. Spray with olive oil, and add i flatbread at a time, cooking each for approx. 1 minute per side. (flip when golden brown "spots" are visible and flatbread has started to puff up)

Notes

    • Flour:  you can use plain flour, all purpose flour, spelt flour, almond flour, or wholemeal flour.  I always use plain flour.  The type of flour you use may alter the amount of moisture (eg: yogurt) you need to use.
    • Yogurt:  Greek or plain full fat yogurt is best.  
    • This recipe makes 4 regular sized flatbreads (approx 20cm round).  Alternatively you can separate the dough into 8 equal sized pieces for 8 mini flatbreads.
    • If dough is too dry adjust the dough moisture by adding an extra tablespoon of yogurt if it lacks stickiness and seems too dry.
    • If the dough is too wet, incorporate a pinch of flour gradually until it achieves a slightly sticky consistency.
    • Preheat your pan over medium-high heat before cooking the flatbread. A properly heated surface helps the flatbread cook evenly and gives it a nice golden brown color. Adjust the heat as needed during cooking to prevent burning or undercooking.

Nutrition

Calories: 195kcal | Carbohydrates: 37g | Protein: 6g | Fat: 2g | Saturated Fat: 4g | Fiber: 3g | Sugar: 1g